PLEASE NOTE: YOU NEED AN ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER OF THE PERFORMANCE CENTRE, YOU GET IT FOR FREE.

Begin journey to a healthier lifestyle and performance gains. Introducing The Posture Lab, most comprehensive fitness platform with:

Customised Postural & Performance Solutions
Physiotherapy
Sports Massage
Personal Training
Group Classes
High Performance Testing
Nutrition Planning

You will also be able to:

Check class schedules and opening hours
Book all sessions online
Make seamless payments
Track your daily fitness activities
Track your weight and other body metrics
Customised workouts
Clear 3D exercise demonstrations

This app will be your personal trainer, therapist and motivational coach all in one. You may be overseas or in our facility. You will still be able to access exercise and nutrition programmes with a simple click of the button.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.