
Handstand Quest
Avaliação
Oct 06, 2024Última atualização
3.0.6Versão
Como instalar o arquivo .IPA
Compartilhar
Sobre Handstand Quest
You “can” achieve much more with the same effort and the right tools.
Handstand Quest is an app that lets you use your voice to track your handstands to make sure you are practicing regularly and see how you are improving over time.
IS THIS FOR YOU?
Whoever you are, if you’re interested in the art of movement, handstands will be there on your list of great things to achieve. You want to do it so you can improve, evolve, and conquer yourself!
Beyond the sense of achievement, handstands have direct short term benefits on the body and the mind:
- Improve Metabolism
- Boost your mood
- Perfect your core and balance
- Strengthen your bones and muscles
Also, if you do any on the following sports, handstands are very important when you want to practice at a more advanced level:
- Calisthenics
- Yoga
- Gymnastics
- Climbing
- Breakdance
- Acrobatics
- Crossfit
- Capoeira
- Bodyweight fitness
- Pole dancing
- Parkour
- Olympic diving
- Cheerleading
- Martial arts
- Skateboarding
WHAT IS YOUR GOAL?
Depending on the current level, the general theme amongst people for handstand’s goal is to hold it in proper form from 10 seconds to 5 minutes. Identify a realistic goal and set it in the app to track your progress over time towards your goal.
SET A DAILY GOAL
Great, so you have a handstand hold goal, but how are you going to achieve it? You will need to have a plan and execute it. Regardless of what the plan is, you will need to practice consistently to achieve your goal.
The app can be really handy in helping you stay motivated to achieve your daily goal of practice. In addition to guiding you towards completing your daily minutes, the app shows you how you are doing day over day, a month from now, you have clarity on why you did not (or did) make progress. It will also remind you, at your preferred time of the day, that it’s time to practice your handstands, even for just 5 minutes, even if simply meditating about handstands.
TRACK AND MEASURE
How do you know you are improving if you cannot track and measure your progress? How were you doing last month compared to this month?
Thankfully, the app makes it very easy to track your handstand, using your voice. Not only will it help you with tracking your handstands, but also many other exercises that help you strengthen and build progression towards a better handstand.
FREE-STYLE IT OR FOLLOW A STRUCTURED PROGRAM
The app offers pre-built workouts and programs to help you learn and progress gradually towards your handstand goal.
You could also create your own custom workouts or practice one exercise at a time, in prilepin mode.
RECORD, SHARE AND STAY MOTIVATED
Get your friends to hold you accountable. It’s a great way to get feedback on your development and that nudge when you need it. One way the app can help you here is via the share feature and ability to record videos per exercise with timer overlay.
APPLE HEALTH & SIRI INTEGRATION
You can launch the app and automatically turn on voice commands by saying: "Hey Siri, let's handstand!"
If you give permission, your handstand workouts will now show in Apple Health app, for each exercise interval, total workout time and total workout calories.
CONCLUSION
We hope the app will have a real measurable impact on improving your handstands. This app has been built based on feedback from the ground up, so if you have anything to share with us, please use the "Give Feedback" menu in the app. We will take your opinion very seriously.
TERMS OF USE
https://www.handstandquest.com/terms
Handstand Quest is an app that lets you use your voice to track your handstands to make sure you are practicing regularly and see how you are improving over time.
IS THIS FOR YOU?
Whoever you are, if you’re interested in the art of movement, handstands will be there on your list of great things to achieve. You want to do it so you can improve, evolve, and conquer yourself!
Beyond the sense of achievement, handstands have direct short term benefits on the body and the mind:
- Improve Metabolism
- Boost your mood
- Perfect your core and balance
- Strengthen your bones and muscles
Also, if you do any on the following sports, handstands are very important when you want to practice at a more advanced level:
- Calisthenics
- Yoga
- Gymnastics
- Climbing
- Breakdance
- Acrobatics
- Crossfit
- Capoeira
- Bodyweight fitness
- Pole dancing
- Parkour
- Olympic diving
- Cheerleading
- Martial arts
- Skateboarding
WHAT IS YOUR GOAL?
Depending on the current level, the general theme amongst people for handstand’s goal is to hold it in proper form from 10 seconds to 5 minutes. Identify a realistic goal and set it in the app to track your progress over time towards your goal.
SET A DAILY GOAL
Great, so you have a handstand hold goal, but how are you going to achieve it? You will need to have a plan and execute it. Regardless of what the plan is, you will need to practice consistently to achieve your goal.
The app can be really handy in helping you stay motivated to achieve your daily goal of practice. In addition to guiding you towards completing your daily minutes, the app shows you how you are doing day over day, a month from now, you have clarity on why you did not (or did) make progress. It will also remind you, at your preferred time of the day, that it’s time to practice your handstands, even for just 5 minutes, even if simply meditating about handstands.
TRACK AND MEASURE
How do you know you are improving if you cannot track and measure your progress? How were you doing last month compared to this month?
Thankfully, the app makes it very easy to track your handstand, using your voice. Not only will it help you with tracking your handstands, but also many other exercises that help you strengthen and build progression towards a better handstand.
FREE-STYLE IT OR FOLLOW A STRUCTURED PROGRAM
The app offers pre-built workouts and programs to help you learn and progress gradually towards your handstand goal.
You could also create your own custom workouts or practice one exercise at a time, in prilepin mode.
RECORD, SHARE AND STAY MOTIVATED
Get your friends to hold you accountable. It’s a great way to get feedback on your development and that nudge when you need it. One way the app can help you here is via the share feature and ability to record videos per exercise with timer overlay.
APPLE HEALTH & SIRI INTEGRATION
You can launch the app and automatically turn on voice commands by saying: "Hey Siri, let's handstand!"
If you give permission, your handstand workouts will now show in Apple Health app, for each exercise interval, total workout time and total workout calories.
CONCLUSION
We hope the app will have a real measurable impact on improving your handstands. This app has been built based on feedback from the ground up, so if you have anything to share with us, please use the "Give Feedback" menu in the app. We will take your opinion very seriously.
TERMS OF USE
https://www.handstandquest.com/terms
Capturas de tela do Handstand Quest
Mais popular

Sing It - Ear TrainerA must app for every musician, singer, or just for fun.
Test,train, and improve your musical ear and

Tube PiP - PiP for YouTubeTube PiP - the ultimate YouTube companion for iOS:
Picture in Picture (PiP) Playback: Watch YouTube

Papaya Ouch!In the game Papaya Ouch!, you can experience backpack management, tower defense, TD, merge, match 2,

Lets Go VPNLets Go VPN, the most advanced VPN, is designed by a team of top developers who strive to ensure all

Paprika Recipe Manager 3Organize your recipes. Create grocery lists. Plan your meals. Download recipes from your favorite we

War Pigeons UnboundedWar is coming. Deep down in top secret military labs they have evolved, mutated - and escaped. The f

Procreate PocketApp of the Year winner Procreate Pocket is the most feature-packed and versatile art app ever design

Cowboy Westland survival runAre you ready to take part in the #1 exciting 3D western adventure? Cowboy Westland survival run mak

Max: Stream HBO, TV, & MoviesIt’s all here. Iconic series, award-winning movies, fresh originals, and family favorites, featuring

TonalEnergy Tuner & MetronomeFor musicians from pros to beginners, whether you sing, play a brass, woodwind or stringed instrumen

SkyView®SkyView® brings stargazing to everyone. Simply point your iPhone, iPad, or iPod at the sky to identi

Ninja Dash 2015Ninja Dash 2015 is the fast paced running game!On these maze fields, rush to the end of this ninja w

Tami-Live Chat&VideoTami is an app that records daily life and ideas.You can use it to record your every day, whether it

SALE Camera - marketing camera effects plus photo editorSALE Camera Help you create the best Business to consumer Stock Photos and Images. provides 300 filt

DevTutor for SwiftUI"DevTutor" is an application designed to assist developers in creating exceptional apps us

Mokens League SoccerDive into Mokens League Soccer and experience the new era of soccer gaming!
Esports for Everyone: Wh

Zombie ZZOMBIE ENDLESS RUNNER LIKES NO OTHER!WHY?* Awesome graphic quality!* Simplified control (Auto-shooti

Dead Z - Zombie SurvivalCatastrophic explosion at the Omega Labs started the apocalypse, now spreading across the Earth.
Tak

HotSchedulesHotSchedules is the industry's leading employee scheduling app because it’s the fastest and easiest

ChatGPTIntroducing ChatGPT for iOS: OpenAI’s latest advancements at your fingertips.
This official app is f

Disney StoreDisney Store is your official home for exclusive collections, designer collaborations, and one-of-a-

fight back tennisa Pong game with Tennis style, the gameplay itself is very simple, you can using Touch. Ball speed w

Dr. Mina AdlyMina Adly mobile app provides students with portable instant access to a selection of services.
Usin

iVerify BasiciVerify Basic is your gateway to enhanced device security and threat awareness, offering a glimpse i