TrackFIT is an app specifically designed to help you achieve your fitness and weight loss goals, allowing you to quickly and easily plan and schedule workouts, each with its own set of exercises targeting specific muscle groups from which you can pick and choose. For an easy preview of your progress in the gym, there are a multitude of charts available for you to quickly assess your evolution.

A major part of attaining your fitness goals is being able to properly track food calories and macronutrients (protein, carbs, and fats), and TrackFIT is able to do just that as you have FREE access to our food barcode scanner. And if the scanner doesn't find what you are looking for, you can always search the food database, which contains over 3 million products from all over the world, or just simply input the data that you care about. For an easy preview of your calorie and nutrient progress, there are a multitude of charts available for you to quickly assess your evolution.

To complete your fitness journey, you will have to make sure that you fully benefit from being properly rested by easily organizing your sleep schedule. You can set up alarms to notify you about bed and wake times.

In short, this is what you can do:

• Select what muscle groups you want to train and schedule your workout at the selected date and time
• Choose from a multitude of exercises, each with details of the steps you need to perform
• Track your workout progress in time via charts
• Log your meals using either the barcode scanner, searching the database or just simply input the nutritional data found on the package
• Visualize your calories and nutrients progress in time
• Set daily goals and be notified when you exceed them in order to manage your weight loss
• Organize your sleeping schedule by setting alarms for bedtime and for when you want to wake up
• Visualize your sleeping patterns over periods and time, helping you improve your vitality
• Keep track of different fitness parameters, such as heart rate and hydration
• Sync your data (weight, steps, water, sleep, heart rate) with Apple Health in order to have it readily available on your other Apple devices
All of the above features are readily and immediately available in the app, without any requirements for authentication of any kind.

The TrackFIT-Plan Workouts & Diet app is constantly updated to make sure the quality is upheld and that all issues are spotted and fixed on time in order to provide maximum value for the user.