
Otago Exercise Programme
5Valutazione
Sep 12, 2021Ultimo aggiornamento
2.1.1Versione
Come installare il file .IPA
Condividi
Informazioni su Otago Exercise Programme
Otago is an individually adjusted exercise program for older adults over the age of 65. It requires little equipment, which enables exercise in the home. The exercise is structured, and the program includes different exercises for leg strength and dynamic balance exercises. The exercises are recommended to be performed three times a week and are expected to take about 30 minutes. The balance exercises can be adjusted by choosing different level of support. Walks are encouraged, and both exercises and walks are registered in the app. The walks are fetched from the Health app, but only if you chooses to. Motivation is registered through self-appraisal in the app.
Screenshot di Otago Exercise Programme
Otago Exercise Programme FAQ
Come faccio a scaricare Otago Exercise Programme da PGYER IPA HUB?
Il Otago Exercise Programme su PGYER IPA HUB è gratuito?
Ho bisogno di un account per scaricare Otago Exercise Programme da PGYER IPA HUB?
Come posso segnalare un problema con Otago Exercise Programme su PGYER IPA HUB?
Hai trovato utile questo suggerimento?
Sì
No
Più popolare

Sing It - Ear TrainerA must app for every musician, singer, or just for fun.
Test,train, and improve your musical ear an

Tube PiP - PiP for YouTubeTube PiP - the ultimate YouTube companion for iOS:
1. Picture in Picture (PiP) Playback: Watch YouT

Papaya Ouch!In the game Papaya Ouch!, you can experience backpack management, tower defense, TD, merge, match 2,

Lets Go VPNLets Go VPN, the most advanced VPN, is designed by a team of top developers who strive to ensure all

Paprika Recipe Manager 3Organize your recipes. Create grocery lists. Plan your meals. Download recipes from your favorite we

War Pigeons UnboundedWar is coming. Deep down in top secret military labs they have evolved, mutated - and escaped. The f

Procreate PocketApp of the Year winner Procreate Pocket is the most feature-packed and versatile art app ever design

Cowboy Westland survival runAre you ready to take part in the #1 exciting 3D western adventure? Cowboy Westland survival run mak

Max: Stream HBO, TV, & MoviesIt’s all here. Iconic series, award-winning movies, fresh originals, and family favorites, featuring

TonalEnergy Tuner & MetronomeFor musicians from pros to beginners, whether you sing, play a brass, woodwind or stringed instrumen

SkyView®SkyView® brings stargazing to everyone. Simply point your iPhone, iPad, or iPod at the sky to identi

Ninja Dash 2015Ninja Dash 2015 is the fast paced running game!<br>On these maze fields, rush to the end of this nin

Tami-Live Chat&VideoTami is an app that records daily life and ideas.<br><br>You can use it to record your every day, wh

SALE Camera - marketing camera effects plus photo editorSALE Camera Help you create the best Business to consumer Stock Photos and Images. provides 300 filt

DevTutor for SwiftUI"DevTutor" is an application designed to assist developers in creating exceptional apps using SwiftU

Mokens League SoccerDive into Mokens League Soccer and experience the new era of soccer gaming!
Esports for Everyone: W

Zombie ZZOMBIE ENDLESS RUNNER LIKES NO OTHER!<br><br>WHY?<br><br>* Awesome graphic quality!<br><br>* Simplif

Dead Z - Zombie SurvivalCatastrophic explosion at the Omega Labs started the apocalypse, now spreading across the Earth.
Ta

HotSchedulesHotSchedules is the industry's leading employee scheduling app because it’s the fastest and easiest

ChatGPTIntroducing ChatGPT for iOS: OpenAI’s latest advancements at your fingertips.
This official app is

Disney StoreDisney Store is your official home for exclusive collections, designer collaborations, and one-of-a-

fight back tennisa Pong game with Tennis style, the gameplay itself is very simple, you can using Touch. Ball speed w

Dr. Mina AdlyMina Adly mobile app provides students with portable instant access to a selection of services.
Usi

iVerify BasiciVerify Basic is your gateway to enhanced device security and threat awareness, offering a glimpse i