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eB2 MindCareについて

A veces es difícil gestionar nuestras emociones y nos abrumarnos con los problemas del día a día. Por eso es tan importante cuidarnos emocionalmente y prestar atención a lo que sentimos.

MindCare es una aplicación desarrollada por un equipo de psiquiatras y psicólogos que te ayuda a entender mejor tus emociones, te indica cómo adoptar hábitos saludables para cuidarte y te proporciona los recursos que necesites para sentirte mejor.

eB2 MindCare utiliza la información disponible en tu dispositivo para medir tu comportamiento. En concreto, utiliza los sensores inerciales, el podómetro y la localización. Además, se conecta a la App de Salud (HealthKit) para extraer información relacionada con la actividad física y el sueño. Por último, eB2 utiliza su localización en segundo plano y el uso continuado del GPS en segundo plano puede consumir batería de su dispositivo.

En la aplicación puedes:
- Llevar un registro de tu ejercicio, sueño y uso del móvil para controlar tu rutina.
- Marcarte unos objetivos diarios que te ayudaremos a cumplir.
- Adquirir hábitos saludables que fomenten tu bienestar emocional.
- Compartir tus datos con los que más te cuidan.
- Llevar un registro de tus emociones y eventos importantes.
- Ver resúmenes semanales y mensuales, para que no se te escape nada.
- Acceder a recursos externos especialmente seleccionados para ti.
- Proteger la app con un PIN y mantener tus datos seguros.

Empieza hoy mismo a cuidar de tu bienestar emocional con MindCare.

eB2 MindCare スクリーンショット

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