Rating
Jan 22, 2024Latest update
1.0Version
About 游泳学习宝典
《游泳学习宝典》是一个专业的游泳学习app。
随着物质生活的提高，营养过剩带来一系列的疾病，人们逐渐认识到体育锻炼的重要性。很多人都知道游泳是运动的最佳方式，不仅可以锻炼身体，而且还可以减肥减脂，快来一起学习吧！
找一个安全的泳池，池水最好刚浸过肚子上缘，带上会游泳的人作为陪护。
做好热身，战胜心中的恐惧。
原地缩手缩脚沉下去，感受水的浮力，原地头扎下去，尽量憋气30秒
正式游泳阶段，脚向后蹬，身体慢慢倾斜，脑袋埋入水中，双脚上下打水，手往后划。
过大概10秒钟把头从水里抬出来吸气，重复前面的游法。
《游泳学习宝典》App是一款非常简单实用的游泳学习工具
本教程内容循序渐进， 让学习者在轻轻松松掌握游泳的基础上，熟练得游泳。
学习游泳就上《游泳学习宝典》app
随着物质生活的提高，营养过剩带来一系列的疾病，人们逐渐认识到体育锻炼的重要性。很多人都知道游泳是运动的最佳方式，不仅可以锻炼身体，而且还可以减肥减脂，快来一起学习吧！
找一个安全的泳池，池水最好刚浸过肚子上缘，带上会游泳的人作为陪护。
做好热身，战胜心中的恐惧。
原地缩手缩脚沉下去，感受水的浮力，原地头扎下去，尽量憋气30秒
正式游泳阶段，脚向后蹬，身体慢慢倾斜，脑袋埋入水中，双脚上下打水，手往后划。
过大概10秒钟把头从水里抬出来吸气，重复前面的游法。
《游泳学习宝典》App是一款非常简单实用的游泳学习工具
本教程内容循序渐进， 让学习者在轻轻松松掌握游泳的基础上，熟练得游泳。
学习游泳就上《游泳学习宝典》app
游泳学习宝典 Screenshots
游泳学习宝典 iPad Screenshots
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