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Resiliens Inc.
Più di Resiliens Inc.
Wellify4Teens
The 4Teens app, by nonprofit Wellify Teen and Resiliens, empowers teens to manage their mental health between therapy appointments or self-care on their own for mild to moderate symptoms. Four digital therapeutic apps guide teens to learn and practice the same therapies used by therapists, includingInstalla
Resilify: for Resilience
A comprehensive app for building Resilience using evidence based programs with easy to follow visual tools.
Resilify provides accessible, personalized programs that transform behavioral health and restore mental wellbeing. Resilify’s programs are built on evidence-based treatment modalities such asInstalla
ACT iCoach
ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy
Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT PractitionersInstalla
DBT Coach
This is the most and only comprehensive DBT (Dialectical Behavior Therapy) app that exists today with easy to follow visual tools.
WHO’S IT FOR:
Whether you manage an ongoing condition like Borderline Personality Disorder or other personality disorders, anxiety or depression, deal with stress; haInstalla
CBT Companion: Therapy Journal
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
This is the most comprehensive CBT app that exists today with easy to follow visual tools.
Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
Learn and practice CBT skillsInstalla
MI Coach
Motivational Interviewing has now been found to help people find the motivation they need to make changes across a range of health and lifestyle behaviors. Developed by Professors Bill Miller and Steve Rollnick, MI has now been shown to help people change their smoking and drinking, diet, exercise aInstalla
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