L
LIT Fitness Group LLC
더 by LIT Fitness Group LLC
LIT Health Coaching App
Your Health Coach - Personal training at your fingertips.
-Seen in Forbes, Today Show, New York Times, Yahoo News, Inc Magazine, and more.
LIT gives you direct access to a personal trainer who will create a custom training plan that's easy to follow and can be done from anywhere. Your workouts a설치
LIT Method
LIT stands for [ Low - Impact - Training ] our method is designed to “ Build you, not break you ”. The LIT Method is broken up in four phases: Compound, Isolation, Corrective Posture/Core, & Recovery. Classes at LIT last 50 minutes, designed to give you optimal results, by teaching you the pro설치
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