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Stem4
Lebih dari Stem4
Combined Minds
Combined Minds helps families and friends support young people with their mental health.
When a child or young person has a diagnosed mental health condition, families and friends want to support them in the best way but also know when to step back. Combined Minds uses a ’Strengths-Based’ approachPasang
Calm Harm – manage self-harm
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.
Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.
There is also aPasang
Clear Fear
Clear Fear provides you with a range of ways to manage the symptoms of anxiety.
Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses. It alPasang
Worth Warrior: help body image
‘To hit a target of worth takes practice and courage. Believe you can do it, keep trying and you will get there.’
Worth Warrior is a free app created for young people to manage negative body image, low self-worth, and related early-stage eating difficulties or disorders. Created for teenage mentalPasang
Move Mood
Move Mood is a free app to help young people manage the behaviours associated with low mood or depression. Created for stem4, teenage mental health charity, this clinically-led app has been co-designed with input from young people. It follows a type of treatment called Behavioural Activation TherapyPasang
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