G
Greg Lose
เพิ่มเติมโดย Greg Lose
Lean, Strong and Sexy: Arms-
Lean, Strong, and Sexy!!!Tone your Arms, Stomach, Shoulders, and Back with the quick and simple 30-day workout challenge. Pushups target most upper body muscles and can be done almost anywhere. This Free App will guide you through a 30-day Pushup program that will give you reการติดตั้ง
Plank Workout: Strong Core-
Firm up your Abs, Back and Core muscles with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.Planks target the entire range of your bodies 'core' muscles and are an excellent way to help prevent back pain. This Free App will guide yการติดตั้ง
Bikini Body Toning Workout-
Get the confidence to bare it all in a two-piece with the help of this total-body sculpting workout. Pair these exercises with a healthy diet to shed pounds and get beach-ready in just 30 days.This 30 Day Program will get you ready for bikini season with daily workouts that focus on key 'bikการติดตั้ง
Little Black Dress Workout-
The Little Black Dress Workout. Look Hot for that special date. In just 30 days a mix of bodyweight and aerobic exercise can tone your arms and thighs, tighten your abs and butt and give you a sexy sculpted back.This app will guide you through a 30-day workout, with video demonstratiการติดตั้ง
Squat: Tight Perky Butt Sculpt-
Firm up your Legs, Calves, and Butt with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.Squats target most lower body muscles and can be done almost anywhere. This App will guide you through a 30-day Squat program that will give yoการติดตั้ง
Burpees Total Body Firm & Burn-
Firm up your entire body, including arms, abs, legs and butt, with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.Burpees target most body muscles and can be done almost anywhere. This Free App will guide you through a 30-day Burpeการติดตั้ง
LBD Sculpting/Firming Workout-
The Little Black Dress Workout. Look Hot for that special date. This version lets you access the first few workouts of the full 30-day program.A mix of bodyweight and aerobic exercise can tone your arms and thighs, tighten your abs and butt and give you a sexy sculpted back.Tการติดตั้ง
Abs and Back Core Workout-
Firm up your Abs and Back with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.This workout consists of body weight exercises and can be done almost anywhere. ° Free° Multiple Squat Variations.° Video Demonstrations.° Miการติดตั้ง
Lunge: Leg Sculpting Workout-
Firm up your Legs, Calves, and Butt with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.Lunges target most lower body muscles and can be done almost anywhere. This Free App will guide you through a 30-day Squat program that will giการติดตั้ง
Pushup Workout Challenge-
Firm up your Arms, Stomach, Shoulders, Back, and Chest with the quick and simple 30-day workout challenge. Pushups target most upper body muscles and can be done almost anywhere. This Free App will guide you through a 30-day Pushup program that will give you results!° Freeการติดตั้ง
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