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Habit Guide
How do you build a habit? Bit by bit! We’re Habit Guide, your guide to personal success and the habit tracker app you’ve been waiting for. Did you know it takes about 66 days to build a new habit? Research has found that most people need to repeat a task 66 times to integrate it in安装
Habit Guide: Routines Tracker
Habit Guide leads you on your personal journey to developing habits and skills that work for you. Establishing habits can mean saving energy on forcing discipline, focus and motivation. Beyond that, more and more research is finding the benefits of routines to extend to psychological well-being, suc安装
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