Discover Lasting Weight Loss & Health with Fresh Tri

Fresh Tri is a groundbreaking mindset and habit-building application designed to help you achieve a natural, sustainable, and healthy lifestyle without the usual tracking, measuring, or weighing. This innovative app eliminates the guilt, shame, and failure often associated with traditional weight loss methods.

Embrace the Iterative Mindset Method™

By adopting the Iterative Mindset Method™, you’ll gradually learn and implement strategies that keep you moving forward, no matter the obstacles. This method is based on scientific principles and focuses on continuous improvement through practice and iteration. It’s all about finding what works best for you right now, making adjustments as needed, and ultimately achieving a lifestyle that feels both enjoyable and sustainable.

Four Simple Steps to Success

Using Fresh Tri is straightforward and effective:

1. Create Your Tri: Start by setting a simple habit to practice.
2. Daily Check-Ins: Report your progress daily. Whether things are going well or not, it’s all part of the iterative process. Fresh Tri encourages you to embrace relapse and setbacks as normal parts of habit-building.
3. Share with the Community: Set your daily intentions and express gratitude in the Fresh "Tri(be)" feed. Sharing your experiences, anonymously if preferred, fosters accountability and inspires others.
4. Train Your Mindset: Dive into the Train section to develop a new, powerful Iterative Mindset. Access over 720 mind training sessions led by nationally recognized health and wellness experts, including MDs, PhDs, RDNs, and Clinical Health Coaches.

The Power of Fresh Tri

Traditional weight loss and habit-tracking apps often focus on quick results rather than long-term sustainability. Fresh Tri breaks this mold by offering a supportive, scientifically-backed approach to healthy living. By practicing and iterating, you'll transform your habits into a natural way of life, leading to lasting change.

Join Fresh Tri today and embark on a journey towards a healthier, happier you!