NTR welbevinden

NTR Well-being Investigation

NTR delves into the intricate world of well-being by exploring the individual variations in patterns of well-being across different timeframes and contexts.

Understanding Well-being

Feelings of well-being and happiness play a crucial role in overall physical and mental health. Individuals with higher levels of well-being tend to enjoy longer, healthier, and more successful lives. Most research on well-being typically evaluates this trait at a single point in time. However, similar to other complex human characteristics, well-being experiences can vary significantly from one moment to another, influenced by daily routines, weekly schedules, and seasonal changes. Some people exhibit stable well-being levels over extended periods, whereas others experience significant fluctuations.

The Study Design

In this genetically informed study, we aim to understand the individual differences in daily, weekly, and seasonal well-being patterns, as well as how these patterns interact with the social environment. Our investigation involves a large sample of twins from the Netherlands Twin Register.

• Daily Assessments: Participants will undergo multiple assessments of well-being, location, and social interactions each day.
• Passive Sensing: Continuous passive sensing of the (social) environment, phone usage, and physical activity will be conducted for 28 days throughout the year, covering a week in each season.
• Bluetooth Beacons: A subset of participants will receive Bluetooth beacons to distribute among individuals in their social networks (such as friends or co-twins) to objectively measure daily proximity.

Insights and Implications

By combining active and passive data collection methods, this study generates a substantial dataset that offers new insights into the fluctuations of well-being. This genetically informed approach and comprehensive data collection enable us to gain deeper knowledge about what truly contributes to making people happy.

Overall, this study aims to provide valuable information that can enhance our understanding of well-being dynamics and contribute to improving public health strategies.