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About Mindfulness.com Meditation App

Guided Mindfulness & Sleep Meditations, Soothing Music & Sounds

Mindfulness Practices & Meditations. Anytime. Anywhere.

Transform Your Life with Mindfulness

In today's fast-paced world, finding moments of peace and tranquility can seem like an impossible task. However, with Mindfulness.com Meditation App, you can experience the profound benefits of mindfulness and meditation wherever and whenever you need them. Just 10 minutes a day can make a significant difference in how calm and centered you feel.

Every day, you’ll receive a personalized video lesson and meditation from your Mindfulness Coach. These lessons provide practical tools for living a life filled with calm and ease. Whether you're looking to reduce stress, improve your sleep, or simply find a moment of peace, our app offers tailored content to meet your needs.

Short Mindfulness Practices & Breathing Exercises

Our app includes short mindfulness practices and breathing exercises that are perfect for those moments when you need immediate support. These micro-practices range from 1-2 minutes long, making them ideal for busy schedules or when you just need a quick break.

Learn to Practice Mindfulness and Meditation

Join our growing community of over 1 million people who are transforming their lives through mindfulness. Our mindfulness courses are led by world-renowned teachers, ensuring you receive expert guidance as you deepen your practice. From beginners to advanced practitioners, there's something for everyone.

Reduce Anxiety and Stress

We offer hundreds of talks, courses, micro-practices, guided meditations, music, and soundscapes designed to help you reduce stress and anxiety. Our meditation sessions come in various lengths (5, 10, 15, or 20 minutes) so you can choose what fits best into your schedule.

Improve Your Sleep

Experience better sleep with our Sleep Shuffle, guided sleep meditations, sleep music, and soothing nature soundscapes. These features are specifically designed to help you fall asleep faster and get more restful sleep.

Make a Difference in the World with Your Practice

By subscribing to Mindfulness Plus, you not only benefit from our resources but also contribute to a greater cause. We donate a portion of our revenue to non-profit organizations that bring mindfulness to those in need. To date, we have donated over $500,000 to mindfulness nonprofits worldwide.

Meet Your Hosts and World-Renowned Teachers

Our app is led by respected hosts and renowned teachers such as Cory Muscara, Melli O'Brien, Rhonda Magee, Shamash Alidina, Kelly Boys, Vidyamala Burch, Mark Coleman, Rich Fernandez, Jon Kabat-Zinn, Tara Brach, Sharon Salzberg, Jack Kornfield, Dan Siegel, Judson Brewer, and Mark Williams. Their expertise ensures that you receive high-quality, transformative content.

Accessible to All

We believe that everyone has the right to the healing power of mindfulness. If you cannot afford a Mindfulness Plus subscription, please reach out to us via email, and we will provide you with a complimentary year of access.

Transform your life today with Mindfulness.com Meditation App.

Mindfulness.com Meditation App Screenshots

Old Versions of Mindfulness.com Meditation App

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