Yoga International

Welcome to Yoga International

Yoga International is your ultimate companion for a healthier, happier, and more balanced life. Our mission is to provide you with thousands of yoga classes, guided meditations, breathwork practices, and deep yogic learning from world-class teachers, all accessible from the comfort of your home or anywhere you go.

Why Choose Yoga International?

Join us for a 7-day free trial and experience the transformative power of yoga. After the trial, membership costs just $19.99 per month. With your membership, you'll unlock a wealth of resources designed to enhance your practice and overall well-being:

• 3000+ On-demand yoga practices ranging from 3 to 90 minutes to fit any schedule.
• 700+ Meditations to help you relax, find focus, and achieve deeper sleep.
• 100+ Breathwork practices to center yourself and find inner peace.
• 2700+ In-depth articles to expand your knowledge and understanding.
• 300+ Courses and challenges to advance your yoga practice and career.
• 15+ Docuseries and podcasts to inspire and educate.

Features That Enhance Your Experience

Our app is designed to seamlessly integrate yoga into your daily routine:

• Prioritize Your Practice: Seamlessly add classes to your favorite calendar (Google, Apple, Microsoft, etc.) to ensure your practice remains a priority.
• Morning and Night Routines: Regularly updated "Start Your Morning Well" and "Sleep Meditation" sections to help you start and end your day on a positive note.
• Stay Motivated: Set goals, track your progress, and integrate with Apple Health to make yoga a part of your healthy lifestyle.
• Find Your Perfect Practice: Build a personalized yoga, meditation, and breathwork library to return to whenever you need.
• Custom Playlists: Create custom playlists around your favorite themes and yoga poses, and share them with friends.
• Deepen Your Learning: Earn continuing education credits with Yoga Alliance and Yoga International certificates as you advance your understanding and teaching skills.
• Inspiring Content: Exclusive yoga and Ayurveda docuseries to expand your knowledge and ignite self-transformation.
• Stream Anytime: Watch on the big screen via Apple TV and Google TV to catch every detail.
• Comprehensive Filters: Easily find practices based on a variety of tags, from anatomy to time of day.

A Legacy of Yogic Wisdom

Since 1991, Yoga International has been a leader in sharing yogic wisdom. From its roots as an award-winning print magazine, YI has evolved to offer a comprehensive digital platform that encompasses asana poses, sequences, mudras, mantras, Tantra, Ayurveda, the Yamas and Niyamas, Kundalini, Chakras, and more. Our goal is to deliver this ancient wisdom in relatable and accessible ways, blending the spiritual with the pragmatic and the mystical with the scientific.

The Benefits of Practicing Yoga

Numerous studies have shown that regular yoga practice offers a wide range of benefits:

• Wake up energized
• Find calm
• Build strength
• Sharpen focus
• Sleep soundly
• Increase flexibility
• Improve mobility
• Support longevity

Special Offer

Subscribe to Yoga International Annual and save 30%. You'll also receive a free digital practice journal, which is a year's worth of practice for the price of nine months.

For more information on our terms of use and privacy policy, visit our website: https://yogainternational.com/terms-of-service.

Join us today and embark on a journey of transformation and growth!