Inflow ADHD

Manage Your ADHD Effortlessly with Inflow

Are you looking for a way to manage your ADHD symptoms in just five minutes a day? Look no further than Inflow, an application tailored specifically for individuals with ADHD/ADD. Unlike a simple Pomodoro timer or calendar, Inflow is a science-backed digital program designed to help you navigate the challenges of ADHD/ADD.

Overcoming Common Challenges

Do you struggle with focus, organization, or procrastination? Are you dealing with attention, hyperactivity, and anxiety issues? Perhaps you find that your calendar, planner, habit tracker, or timer isn't enough to help you stay organized or accomplish tasks. Inflow addresses these common struggles head-on.

Empower Yourself with Science-Based Tools

Inflow is grounded in the principles of Cognitive Behavioral Therapy (CBT), a method proven to be highly effective in managing ADHD/ADD. Instead of viewing ADHD/ADD as a deficit or disorder, Inflow helps you embrace your unique brain and thrive despite your diagnosis.

Key Areas of Improvement

Inflow offers tools to enhance various aspects of your life:

• Focus and Concentration
• Attention and Hyperactivity
• Goal Setting and Consistency
• Mood and Emotional Regulation
• Distraction Reduction
• Cyber Addiction
• Creating a Routine
• Sticking to a Schedule
• Organization
• Time Management
• Impulsivity
• Depression and Anxiety
• Procrastination
• Medication and Treatment Options
• Mindfulness
• Nutrition

All this, and Inflow is ad-free!

Building a Daily Routine

Inflow helps you build a daily routine one habit at a time, making it easier to focus on what matters most. Whether you're studying for exams, organizing your home, or simply taking care of yourself, Inflow streamlines your productivity.

Additional Features

Inflow offers a variety of features to support your journey:

• Daily Activities and Visual Reminders seamlessly integrated into your daily life.
• Challenges to apply what you learn about ADHD/ADD.
• Daily Focus Feature to help you prioritize effectively.
• A Stigma-Free Community to motivate and support you.
• Personalized Journaling to understand your behavior patterns.
• Live Events featuring psychologists, counselors, ADHD coaches, and home organizers.

Tackling Your Goals

Whether your goal is to improve organizational skills, build a more effective to-do list, prevent procrastination, or cope with your diagnosis, Inflow has you covered.

Accessibility and Support

You don’t need a formal diagnosis to benefit from Inflow. Our app is designed to be accessible and supportive, covering numerous executive function skills applicable to conditions like autism (ASD), OCD, depression, dyslexia, and dyspraxia.

Questions or Feedback?

If you have any questions or feedback, feel free to reach out to us at hello@getinflow.io.

Subscription Details

Remember, your subscription will automatically renew unless canceled at least 24 hours before the current period ends. If you subscribe before your trial ends, the remaining trial period will be forfeited.

For more details, please refer to our Terms of Service and Privacy Policy.