ADHD Lifehacks For Adults

ADHD Lifehacks For Adults

Overview

This application provides daily tips for adults living with ADHD, ensuring you receive manageable and practical advice without feeling overwhelmed.

The Inspiration

A Reddit user named u/beatadhd meticulously sifted through over 700 comments from a vibrant community of ADHD individuals, gathering valuable pro-tips that have transformed their lives. We were so impressed by this initiative that we turned these insights into an easy-to-use mobile application.

App Features

• Daily Tip Delivery: Receive one ADHD tip per day, simplifying your routine.
• Categorized Tips: The 131 tips are organized into various categories:
  • General
  • Cleaning
  • Memory
  • Time Blindness
  • Distractions
  • Getting Things Done
  • Emotional Dysregulation
  • Sleep
  • Relationships
  • Work
  • School
  • Executive Function
  • Nutrition/Medication

Additional Content

We are continuously expanding our content:

• Best Tools: Discover the top organizers, planners, timers, and trackers.
• Family & Kids: Tips tailored for parents and children.
• ADHD Test: A tool to help identify potential ADHD traits.

Join us in making everyday life easier and more productive!