v
vi Nguyen
더 by vi Nguyen
Leg Exercises for Seniors
According the journal of Current Opinion in Rheaumatology, older adults not making an effort to build or maintain muscle, will be expected to show 50% of muscle atrophy by age 80, and 40% by age 40, according to the review.
To strengthen your immune system and maintain your independence longer, you설치
Balance 4 Soccer Training
Balance is a crucial skill in soccer. The vast majority of soccer clubs put insufficient focus and little is done directly to develop core balance in individuals outside off the pitch.
Proper core balance and body control awareness is one of the most important elements for speed and agility on the설치
Football Cardio Agility
Can running on a treadmill improve your football cardio?
Can a treadmill make you slower on the pitch?
The answer is yes.
Repetitive movement on the treadmill at the same range of motion at a high velocity does not transfer sport specifics to your core, ankle knee and hip mobility requirements.설치
Dance Fitness For Women
Have fun with your friends burn calories and challenge your dancing skills with the augmented reality dance instructor.
Watch her or follow and learn new dancing moves on Hip Hop, Salsa, Samba or Cha-Cha anywhere in your dance studio, living room, kitchen table, sand beach or on top of your hand, c설치
Low Back Exercises For Seniors
According to the journal of Current Opinion in Rheaumatology, older adults not making an effort to build or maintain muscle, will be expected to show 50% of muscle atrophy by age 80, and 40% by age 40, according to the review.
To strengthen your immune system and maintain your independence longer,설치
Aquarium And Coral Tracking
Aquarium And Coral App provides you a tracking tool for saltwater aquariums to adjust chemical levels (temperature, specific gravity, pH, Alkalinity, Calcium, Magnesium, Phosphate, Nitrite and Nitrate). The App stores the measurement results of all aquarium elements and shows in the charts with spec설치
Shoulder Exercises For Seniors
According the journal of Current Opinion in Rheaumatology, older adults not making an effort to build or maintain muscle, including flexibility, will be expected to show 50% of muscle atrophy, meaning gone by age 80, and 40% by age 40, according to the review.
To maintain your independence longer설치
Full Body Workouts For Seniors
According to the Journal of current opinions and Rheamotology, older adults not making an effort to build or maintain muscle, will be expected to show 50% of muscle atrophy by the age 80, and 40% by the age 40, according to the review.
To strengthen your immune system and maintain your independence설치
Ankle Fix Solution
I have suffered with debilitating amounts of ankle injuries as a soccer player, so I know what ankle injuries do to your body.I set this program to prevent players from getting injured or to help players get back quicker to the pitch! Football has one of the highest rate of ankle inj설치
OC Fitness 4 Soccer - Phase 2
Warning: For fit soccer players only! Please read the disclaimer below There are many evaluations that I perform on soccer players to determine the strength of their core. Many of them are quite surprised to learn that they are actually weak in the core area, even they may have the CR7 six-p설치
Golf Warm Up - Legs
52- dynamic Leg Warm up exercises for Golf.Maintain the cartilage of your ankle, knee and hips andBuild mobility, increase blood flow to your knee ligaments and increase elasticity of your low back with the leg warm-up for golf app.Warm up properly, play pain free and improve y설치
Shoulder Warm Up For Golf
47- Warm up Golf drills for your shoulders.Warm up properly, play pain free and improve your Golf swing.Maintain your cartilage,Build mobility, increase blood flow to your ligaments and increase elasticity of your tendons with the shoulder warm- up for golf.Download the app설치
Show Movie Box - 123 Movie Hub
NO SIGN-UP, NO FEES, JUST MOVIES!Show Movie Box is the best movies app for you, with this app you can watch movie online on your iPhone or iPad, all movie of this app is legal!With Show Movie Box you can watch and stream movies with native player and many more advances feature!설치
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